Easy and nutritious Banana Oatmeal muffins
Banana oatmeal muffins are a delightful treat that combines the natural sweetness of ripe bananas with the heartiness of oats. These moist and flavorful muffins make for a satisfying breakfast or a wholesome snack any time of the day. Packed with nutrients and easy to make, this recipe is a must-try for baking enthusiasts and health-conscious individuals alike.
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Servings: 16 muffins
Calories: 118.32kcal
Equipment
- 1 Food processor/blender
Ingredients
- 2 cups rolled oats
- 2 ripe bananas mashed
- 2 eggs
- ½ cup honey
- 1½ tsp baking powder
- 1 tsp baking soda
- 1 tsp vanilla extract
- 1 cup fresh blueberries
- ½ cup yogurt
- butter for greasing muffin cups
Instructions
Step 1: Preparation
- Pre-heat the oven to 180℃ and grease the muffin cups or use liners
- Line or grease the muffin cups
Step 2: Blend
- Put all the ingredients into a food processor or blender
- Purse or blend to blend well and form batter
- Remove from the processor/blender and pour into a mixing bowl
- Add blueberries and fold them in to mix.
- Scoop the batter and put into each muffin cup, filling upto ¾.
Step 3: Bake
- Bake in the preheated oven at 180℃ for 25 minutes
- When done, remove the muffin tin from the oven and let the muffins cool.
- Serve warm as a snack in the afternoon or enjoy with your morning tea or coffee.
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Nutrition
Calories: 118.32kcal | Carbohydrates: 22.44g | Protein: 2.88g | Fat: 2.43g | Saturated Fat: 0.96g | Polyunsaturated Fat: 0.45g | Monounsaturated Fat: 0.75g | Cholesterol: 23.47mg | Sodium: 108.59mg | Potassium: 131.15mg | Fiber: 1.9g | Sugar: 11.88g | Vitamin A: 22.54IU | Vitamin C: 2.27mg | Calcium: 46.41mg | Iron: 0.79mg
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