Easy stewed potatoes and arrowroots

Potatoes and arrowroots are a dynamic duo when combined together in this recipe. The versatility and popularity of potatoes in culinary world and the uniqueness of arrowroots make this dish a unique and delectable. Both possess unique qualities that, when combined, create a symphony of flavors and textures.

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Prep Time: 10

Cook Time: 40

Total Time: 50

Servings: servings

Calories: 491.8kcal

Equipment

1 Electric Pressure Cooker optional

Ingredients

4 potatoes
3 arrow roots
2 sweet potatoes optional
1 onion chopped
4 cloves garlic minced
2 cups vegetable broth/water
1 tbsp cumin powder
1 tbsp coriander powder
½ tsp curry powder
salt and pepper to taste
cooking oil
parsley finely chopped

Instructions

Step 1:

Wash and peel the potatoes and arrow roots then cut them into bite-sized pieces.
Finely chop the onion and the tomatoes.

Step 2:

Heat oil in a large pot over medium heat then add the chopped onion.
Sauté the onion until its translucent ensuring that it does not burn.
Add the minced garlic and sauté for about 2 minutes.
Add the chopped tomatoes and sauté until the tomatoes are well cooked, then add the spices and salt and stir to mix them well.

Step 3:

Add the chopped potatoes and arrow roots to the mixture, stirring them well to mix with the tomato mixture.
Pour in the vegetable broth or water and cover the potatoes and arrow roots
Bring the mixture to a boil. Reduce the heat to low to simmer for about 30 minutes or until the potatoes and arrow roots are tender and can crumble when pressed with a wooden spatula.
Adjust the spices and seasonings according to your taste preferences.

Step 4:

Remove from heat and serve the stewed potatoes and arrowroots hot.
Garnished with fresh chopped parsley.

Nutrition

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