Oats Butternut Chapati recipe

The nutritional value of chapatis can be enhanced by adding other ingredients such as butternut, pumpkins, carrots, spices(cinnamon), sweet potatoes (the list is endless). Oats butternut chapatis are made using butternut puree and Oats flour mixed with all-purpose flour. They are easy to make and anyone can do it. The chapatis are soft and crumble easily in the mouth. They are easy on the stomach too especially for people with gluten intolerance.

5 from 1 vote

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Prep Time: 20

Cook Time: 20

Resting time: 10

Total Time: 50

Servings: people

Calories: 571kcal

Ingredients

2 cups rolled oats flour
2 cups all-purpose flour
3 tbsp cooking oil/ghee for preparing the dough. keep aside more cooking oil for cooking the chapatis
2 cups butternut puree
1 tsp salt

Instructions

Step 1: puree the butternut

Wash and cut the butternut into two pieces then remove the seeds
Remove the outer cover of the butternut and chop them into small pieces; the boil them for about 15-20 minutes.
Alternatively, put them into the oven and bake them for 15 minutes until they are soft.
Put the boiled/baked butternuts into a blender; add ½ cup of water then blend into a smooth puree.

Step 2: prepare the dough

In a large bowl, mix together oats flour and wheat flour; add salt and mix well.
Make a well in the flour mixture and pour in the butternut puree and cooking oil.
Knead the dough until it is mixed well and smooth
Transfer the dough onto a flat working surface and knead further until it is soft and smooth; shape it into a large ball and smear with 1 tsbp of cooking oil
Cover the dough with a kitchen cloth or a cling film and let it rest for about 10 minutes.

Step 3: Cook the chapatis

Divide the dough into 6 equal pieces; roll each piece of dough into a flat cirle; apply some oil, fold and then roll out once more into a big and thin circle.
Place the rolled out chapati circle into a hot pan to let it dry slightly; then apply some cooking oil then cook for about 1 minute before flipping over the other side. cook both side of the chapati to golden brown making sure that they do not burn.
Repeat this process until all the chapati circles are done

Video

Nutrition

Calories: 571kcal

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