Quick guacamole salad or dip with yogurt

Guacamole salad with yogurt is a simple and delightful fusion of the classic Mexican dip and the smooth, tangy goodness of yogurt. This variation offers a harmonious blend of textures and flavors, making it an excellent choice for those who appreciate both the traditional and the contemporary.

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Prep Time: 10

Cook Time: 0

Total Time: 10

Servings: cup

Calories: 229.84kcal

Ingredients

1 avocado large
Juice of 1 lemon
1½ tbsp yogurt
¼ tsp coriander ground
¼ tsp cumin seeds ground
¼ tsp cayenne pepper ground
Pinch of salt
½ green/red pepper finely chopped (optional)

Instructions

Step 1: Prepare ingredients

Peel, pit and roughly chop the avocado.
Finely chop the red/green pepper (if using).
Juice the lemon

Step 2: Blend

Place the chopped avocado and lemon juice in a blender or food processor and process until smooth.
Add yogurt, salt and spices and pulse the processor/blender a few times to mix.

Step 3: Add the pepper and serve

Transfer the guacamole into a salad bowl and stir in the finely chopped pepper..
Serve as a spread on a tortilla wrap or as a dip with chips

Nutrition

Calories: 229.84kcal

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